Glutamine is the most abundant amino acid in the body and plays an important role in muscle protein development. During prolonged periods of intense exercise, glutamine levels may be depleted faster than the body can replenish them, which limits protein synthesis and can even encourage muscle breakdown.
 
 
MAY PROMOTE MUSCLE GROWTH AND DECREASE MUSCLE WASTING
MAY INCREASE MUSCLE RECOVERY FROM TRAINING
MAY PROMOTE MUSCLE AND CELLULAR DETOXIFICATION